Skip to content

Home
About
Patient Care
Education
- James A Nicholas Sports Medicine Symposium
- NISMAT Physical Therapy Symposium
Research
Contact Us

Search for...

Home
About
Patient Care
Education
- James A Nicholas Sports Medicine Symposium
- NISMAT Physical Therapy Symposium
Research
Contact Us

Seated Leg Extension

by nismatny

Seated Leg Extension

Sets	3
Repetitions	15 (progress to 6RM)
Rest	2-3 min between sets
Frequency	1x every 2^nd day

Hours & Info

210 East 64th St
5th Floor
New York, NY 10065

1-212-434-2700

nismat@northwell.edu

Mon-Fri: 7 AM-7PM

Home
››
Exercises
››
Patellar Tendinopathy Exercises
››
Seated Leg Extension

About
Patient Care
Education
Research
Disclaimer
Contact Us

Copyright 2022 The Nicholas Institute of Sports Medicine and Athletic Trauma – All rights reserved