Skip to content

Home
About
Patient Care
Education
- James A Nicholas Sports Medicine Symposium
- NISMAT Physical Therapy Symposium
Research
Contact Us

Search for...

Home
About
Patient Care
Education
- James A Nicholas Sports Medicine Symposium
- NISMAT Physical Therapy Symposium
Research
Contact Us

Leg Press

by nismatny

Leg Press

Sets	3
Repetitions	15 (progress to 6RM)
Rest	2-3 min between sets
Frequency	1x every 2^nd day

Hours & Info

210 East 64th St
5th Floor
New York, NY 10065

1-212-434-2700

nismat@northwell.edu

Mon-Fri: 7 AM-7PM

Home
››
Exercises
››
Patellar Tendinopathy Exercises
››
Leg Press

About
Patient Care
Education
Research
Disclaimer
Contact Us

Copyright 2022 The Nicholas Institute of Sports Medicine and Athletic Trauma – All rights reserved