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Prone Hip Extension
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Administrative
Consulting Physicians
Research Consultants
Services
Physical Therapy
Patient Intake Forms
Running Performance Program
Orthopaedic Sports Medicine
Sports Fitness Evaluation [SFE]
Education
James A Nicholas Sports Medicine Symposium
NISMAT Running Symposium
Therapeutic Exercise Programs
Injury Prevention
Training Tips
Exercise Programs
Injury Evaluation and Treatment
Head, Neck and Back
Other Upper Body
Lower Body
The Physical Exam
Athletic Training
Fitness
Exercise Physiology
Sports Nutrition
Supplements
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Prone Hip Extension
by
nismatny
Prone Hip Extension
Perform 3 sets of 15 repetitions each.
