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Prone Hip Extension
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Consulting Physicians
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Physical Therapy
Patient Intake Forms
Running Performance Program
Orthopaedic Sports Medicine
Sports Fitness Evaluation [SFE]
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James A Nicholas Sports Medicine Symposium
NISMAT Running Symposium
Therapeutic Exercise Programs
Injury Prevention
Training Tips
Exercise Programs
Injury Evaluation and Treatment
Head, Neck and Back
Other Upper Body
Lower Body
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Supplements
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Prone Hip Extension
by
nismatny
Prone Hip Extension
Perform 3 sets of 15 repetitions each.