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  1. Home
  2. ››
  3. Education
  4. ››
  5. Injury Prevention
  • Home
  • About
    • Location
    • Our Founder
    • Director
    • NISMAT Philosophy
      • Linkage
      • Performance Factors
      • Dr Nicholas’ Seven P’s of Sports Medicine
    • NISMAT Staff
      • Physical Therapy
      • Research
      • Administrative
      • Consulting Physicians
      • Research Consultants
  • Services
    • Physical Therapy
      • Patient Intake Forms
    • Running Performance Program
    • Orthopaedic Sports Medicine
    • Sports Fitness Evaluation [SFE]
  • Education
    • James A Nicholas Sports Medicine Symposium
    • NISMAT Running Symposium
    • Therapeutic Exercise Programs
    • Injury Prevention
      • Training Tips
      • Exercise Programs
    • Injury Evaluation and Treatment
      • Head, Neck and Back
      • Other Upper Body
      • Lower Body
      • The Physical Exam
    • Athletic Training
    • Fitness
      • Exercise Physiology
      • Sports Nutrition
      • Supplements
      • Fitness Calculators
  • Research
    • Research Goals
    • NISMAT Publications

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