Running Performance Program

This program is designed for runners and multisport athletes of all ages and skill levels. Our program will provide you with an in-depth analysis of your running, with the goal of preventing injuries and improving performance.

The client’s first visit to our Running Performance Program will begin with an evaluation of their medical history, muscle strength and flexibility, posture, as well as other key performance factors. Following the examination, a physical therapist will record the client’s gait with a high-definition video and use motion analysis software to analyze the client’s running mechanics. Each client will leave with an individualized report, providing recommendations to improve performance and decrease risk of injury. After completion of the runner’s evaluation, the client will be invited to return for a complimentary 6-week follow-up to re-evaluate performance.

Call (212) 434-2700 to make an appointment today. Contact Stefanie Richards, DPT, OCS, CSCS, RRCA Certified Running Coach with any questions via email at